Stretches for People Who Write Too Much
Five thousand words per day: good for the soul, baaaad for the body. Back, neck, and shoulders...ouch!
So my awesome massage therapist gave me a sheet of stretches to do while making a mad dash toward the work-in-progress finish line:

Keep stretching and writing, folks! I'll be back Monday for another 5K. Come one, come all! Let's cross the finish line together.
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